CBD and Diabetes — 7 Ways CBD Extract Can Help

Diabetes is one of the most common conditions in the United States. Globally, diabetes affects more than 420 million people around the planet.   If you or a loved one has diabetes, you know that it’s serious business. It may progress slowly, but left untreated, this condition can damage vital organs such as the heart, eyes, and kidneys. It also…

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Healthy Restaurant Series – Yola’s Cafe & Coffee Shop

Today we have another restaurant to share with you!  As always, we looked to answer the same list of questions that will help you find your healthy place in Madison and the surrounding area when looking for local restaurants.  Here is what we are reviewing: The food The knowledge of the staff regarding different diets or preferences The overall experience…

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CBD for Depression: Exploring Natural Alternatives

More than 300 million people around the world suffer from depression. In the USA, 6.7% of adults have experienced a major depressive episode in the past year. Fifteen percent of all adults will experience major depression within their lifetime.   That’s a lot of people. This extremely debilitating disorder can affect all aspects of a person’s life.     Living…

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What is Bulletproof Coffee?

Have you heard of Bulletproof Coffee?   If you’re any kind of coffee enthusiast, you most likely you have. But if not, it has been a popular trend since 2009. Creator, Dave Asprey, first discovered this coffee while hiking in Tibet.  Bulletproof Coffee typically includes coffee, grass-fed butter or ghee and MCT oil (also known as ‘brain octane oil’. To…

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Digestive Enzymes for Digestive Health: Get to Know Your Gut

Whether you know it or not, you are a powerhouse of enzymatic activity. Our bodies are packed with enzymes. These tiny proteins act as catalysts in biochemical reactions and they exist everywhere and are essential for life.   Around our bodies, they perform many tasks, such as building muscle, breaking down organic matter, destroying toxins, and more. If something…

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