Local Fitness Coach Highlight — Meet Ariel Mierendorf

At Apple Wellness, we love our local trainers and fitness coaches. These passionate individuals are changing the lives of our neighbors and friends in the Madison area (and beyond!) through helping them make the lifestyle choices necessary to ‘find their healthy place’. While we specialize in providing the nutrients, supplements, and health foods to help you all on your way,…

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Lineup for a Healthy School Year: Supplements for Kids

As I took my morning walk today a school bus roared past me down the gravel road, a billow of dust curling behind. Later that morning while picking up groceries I noticed that the “back to school” aisles have been cleared out and the shelves are now filled with fall decorations. Simpler summer routines have been replaced with new schedules,…

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Chocolate Superfood Date Balls

It’s a common scenario. It’s 8 o’clock. Dinner is done. Leftovers are put away. The kitchen is clean. You want a sweet treat. Okay, so maybe I’m describing myself, but I know I’m not alone. I want a sweet treat that won’t throw all my daily goals and efforts out the window in one fell swoop.     Chocolate Superfood…

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A New Series – The Lifestyle Detox

Hello, friends and neighbors! Our team at Apple Wellness is excited to introduce a new series — The Lifestyle Detox. We live in a world where we are surrounded by toxins. In our food, our water, our air, our homes — everywhere we step foot. But, rather than fret and become paranoid, we believe that education and information can help all…

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