#3: Build A Strong Immune System With Herbs

I’ve been reading a lot of information about the immune system lately. Descriptions of its response to an invader seem like something out of a science fiction novel. As the body’s protective network, its job is staggeringly huge. Not only does it fight invasion by bacteria, viruses, parasites, and chemicals, it also guards against serious illness and is responsible for…

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# 2: Build a Strong Immune System With Supplements

With all the scary ebola stories currently in the news many of us are thinking about our immune health. We all hope ebola never becomes a health crisis in the US, but concern for our immune strength may spur us to action. There are a variety of ways to approach this goal. I talked about lifestyle changes in the first…

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#1 Build a Strong Immune System Through Lifestyle

When I was a child the excitement of playing in piles of fall leaves, thanksgiving (when it was a holiday, not a shopping marathon), the first snow, and Christmas was tempered by the dread of what my mother called the ”cold and flu season”. As the youngest in the family I usually started the season with a bang. Even as…

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PREVAGEN

I recently read that 10,000 baby boomers turn 50 every day. That’s an extremely large segment of our population leaving middle age and becoming seniors. Are you part of that population? There are a number of health challenges that we have come to expect as a part of the aging process…high blood pressure, high cholesterol, obesity, arthritis, cardiovascular disease, vision…

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Introducing Our New Line of Essential Oils

At Apple Wellness we strive to meet the needs of our customers. Because of increasing requests for therapeutic grade essential oils we have been researching this topic for months. We are pleased and excited to have chosen a company that met our criteria, and will now be carrying Amrita Aromatherapy® products.   About Amrita Aromatherapy® Amrita Aromatherapy was founded by…

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The Amazing Benefits of Vitamin C

Vitamin C is essential to life. While most animals manufacture vitamin C in their bodies, humans rely on dietary sources. Without vitamin C we will develop scurvy, a fatal disease. Scurvy is characterized by bleeding and bruising throughout the body. The gums swell, teeth fall out and within a few months the terrible suffering  ends in death. The typical Western…

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Vega One Nutritional Shake

Many people are interested in an easy way to boost their diet with a nutritional shake. If you have tried them, you already know that they aren’t all created equal… Vega One Nutritional Shake is a new product in our store that has met with lots of positive feedback. Why? Because is provides a powerful, plant-based nutritional punch and tastes great!…

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VITA PQQ

Pyrroloquinoline quinone…wow that is a mouthful! You’ve probably never heard of it either. It is also known as PQQ, and was “discovered” in 1979. Since then numerous researchers have studied this important nutrient and there is growing interest in it as a tool in the treatment of cognitive disfunction and Alzheimer’s dementia. Research Supported In a peer-reviewed publication, researchers at…

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Barlean’s Greens

Have you heard the term “superfood”? Do you know what it means? There really is no official definition. It isn’t included in scientific terminology. But the generally accepted definition is just what the name implies…a food that is nutrient packed and especially beneficial to well-being. Superfoods typically contain large amounts of antioxidants, polyphenols, vitamins, and minerals. Research Supported Benefits of…

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Vaccines. Are They Really Safe and Effective?

Thirty years ago I was a new mother, concerned about some information I had heard regarding the DPT vaccine. When I brought my newborn in for her first checkup and asked the doctor, he dismissed my concerns and explained all the reasons for vaccinations. I wasn’t completely convinced but didn’t have a source for good information. After her first DPT…

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