Summer & Sun: Natural Sunburn Remedies

Some people feel that summer and sunburns go together. You can’t have one without the other! And to some extent, that’s true! Others slather themselves in sunblock to guard against burns. We stock up on the strongest SPF and reapply every couple hours. No sunburn here! It’s true — we have a complicated relationship with sunlight these days. It…

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Natural Teething Relief For Infants

My youngest son is just turned three, and his two-year-old molars have finally come through! It feels odd to be officially done with the teething cycle. But of course, it took me almost six cumulative years of teething kiddos to finally feel like I finally developed a solid game plan for dealing with those teething woes – just in time…

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Is CBD for Digestion Issues a Real Alternative?

Anyone who has struggled with digestive problems knows that this issue is serious business. We’ve been there too. You’re on a crowded bus or in an important meeting, then suddenly you get stomach cramps — and things get real, very fast.   And while digestive health problems are often the source of an eye-roll and a joke around the office water…

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Using CBD Oil for Crohn’s Disease: What You Need to Know

With 29 states and Washington D.C. already allowing the use of medical cannabis, the therapeutic properties of this plant are experiencing a well-deserved resurgence. After hundreds of years being used by herbal healers, the United States research teams are now finally able to catch up.     Thanks to these ever-increasing studies, there is limited proof that cannabis extracts such…

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Apple Cider Vinegar Hair Rinse for Beautiful Hair

As a child, my mother always used an apple cider vinegar hair rinse after shampooing. That was before the days of shelves laden with hair care products. Unfortunately, these products are a significant source of toxin exposure. Check out four of the common chemical toxins found in hair conditions (including other hair care products) and health concerns related…

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Natural Allergy Relief: Conquering Sneeze Season

This year, it felt like spring took longer than ever to arrive. But for some of us, warm weather brings with it a host of far less pleasant signs as well: runny noses, itchy eyes, sneezing, clogged sinuses, scratchy throats, and aching heads. All those beautiful blooming trees and flowers are causing some serious spring allergies and inflammation.   Before…

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