DIY Holiday Gift for Athletes (or Sports Minded Individuals)

Are you struggling with your holiday gift list? You aren’t alone! A survey completed by a leading on-line retailer found that 45 percent of Americans stress over finding the perfect gifts.

If you are looking for a simple answer, turn to this video series by Apple Wellness owner, Becki O’Brien. She has harnessed her creativity to provide DIY tutorials (no creative skills required on your part) that will have your friends and family ooohing and aaahing with delight! With solutions for both men and women – no one will feel left out when you are passing out holiday gifts this year!

(Special discounts are available when purchasing products for the DIY Video Tutorials!!)

HOW TO CREATE YOUR DIY Holiday Gift for Athletes

Are you looking for the perfect holiday gift for your gym buddy? Do you need something special to give to your secret santa swolemate? We have the perfect solution!

Most athletes closely monitor their macros and are always on the lookout for healthy sources of protein. Protein bars are a quick and easy way to help athletes of all skill levels meet their daily protein needs, and they come in so many delicious flavors and brands. Add in a bag of protein bites from Stryve Foods​ and some Nuun hydration​ tabs packed full of electrolytes, and the athlete in your life will be all set for success!

Apple Wellness Blender Bottles provide clever and creative packaging for a delightful DIY holiday gift for athletes. AND they have the added bonus of being waste free – you really can never have too many blender bottles!



Mention this DIY Holiday Gift for Athletes video to one of our Wellness Consultants and we will provide a free Apple Wellness blender bottle when you spend $15 on products to fill the blender bottle.

only three easy steps

Here are the simple steps you need to follow to create a memorable and useful gift for any athlete in your life.

  1. Gather a Blender Bottle and some goodies like Nuun Hydration tabs, Stryve jerky bites, a sampling of protein bars, and an Apple Wellness gift card.
  2. Fill the Blender Bottle with your chosen products.
  3. Add some twine, a pretty ornament, and gift tag to your Blender Bottle to complete the festive holiday look!

This gift idea is so easy to put together and a present they are sure to both love and use.


special dietary needs?

If you’re shopping for someone with a special diet, here are some product recommendations:

  • Paleo/Gluten Free: RX Bars, select GoMacro bars, NUUN Tabs, Stryve Jerky Bites
  • Plant Based: SunWarrior bars, select GoMacro bars, Vega Matcha chocolate bar, NUUN tabs 


other DIY Videos in this series

  • DIY Natural Beauty Holiday Gift
  • DIY Gluten Free Holiday Gift
  • DIY Essential Oil Holiday Gift


apple wellness – the healthy place

If you are looking for information on sports health and nutrition, stop at either of our two supplement stores – located in Fitchburg and Sun Prairie, WI. We carry an extensive line of products to meet the unique needs and tastes of athletes.

Apple Wellness also carries vitamins, supplements, natural beauty products, Berkey Water Systems, essential oils and aromatherapy supplies, gluten-free and select health foods. It’s our honor to serve and educate our customers. We want to help you find your healthy place!