Protein Supplements

Protein supplements work to support the needs of your body and are available in a variety of products to meet individual needs and preferences.

Our body’s have daily protein requirements to maintain bone health, muscles and skin health. Every cell in the body contains protein, and it is important to get adequate amounts everyday because your body doesn’t store protein in the same way it stores fats or carbohydrates.

Protein requirements vary based on age, sex, health, and level of physical activity. You can obtain protein through diet or through dietary supplements.

Some types of proteins that are available include plant-based proteins, whey-based proteins, collagen hydrolysate, and gelatin. There are product options for adults and children offered online and in our local nutrition stores in Madison and Sun Prairie, Wisconsin.

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